Is Fluoride Really Important?
According to the data from the FDI World Dental Federation, tooth decay affects almost all adults and about 60-90% of children in the world. While in the US, more than 16.9% of children, and 31.6% of adults are living with untreated dental caries. Tooth decay doesn’t just cause you many sleepless nights because of toothache, but it can also result in more serious health conditions such as oral cancer.
In response to these startling figures, the World Health Organization, as well as the US government, have made it their duty to make fluoride a factor in our daily lives. With this, fluoride is added in the toothpaste, in the tap water, and in the dental treatments. But what really is fluoride? And how will it benefit you?
You regularly brush and floss your teeth. You also make sure to visit your dentist for your routine dental checkup. Yet, your teeth still get cavities. Your dentist may have suggested sealants for added protection to your oral health. 
Keeping your teeth healthy is not a challenge. There are a lot of things you need to do to ensure your dental health is at its healthiest state. For example, you need to practice proper dental hygiene with brushing and flossing daily. There are also foods and drinks you need to avoid so your teeth are less exposed to sugar and acidic content which can be harmful to your tooth’s enamel. The most important thing is to make sure you schedule a dental visit regularly.
ou might not have heard that your tooth’s enamel is the hardest tissue there is in your body. Did you know that biting hard food such as ice or hard candy can make your tooth cracked or give you a chipped tooth? If you fall hard, receive a blow on your face or bite down something really hard, it can cause a tooth to chip, especially if that tooth is already damaged or suffered from tooth decay.
We always heard of the importance of flossing and brushing our teeth. But were you ever told about tongue-scraping? Your tongue is a muscular organ that aids you in chewing and swallowing foods. And just like the teeth, this too can harbor bacteria and needs to be properly cleaned. And regardless of how you regularly and properly brush your teeth, you will still be susceptible to bad breath and other oral diseases if you don’t include your tongue in your oral hygiene. 
What Are Mouthguards
Keeping your oral health at its healthiest state is important. Good oral hygiene is the key to achieve it. Checking with your dentist regularly can also decrease your chance of having oral health problems. Tooth decay, tooth loss and gum diseases are just a few of dental problems that you can experience. Dental problems don’t just affect your mouth, but it can affect your overall health condition. 